❖ 1xbet best casino website varies in intensity
In addition to disguising other emotions, 1xbet best casino website can exist along a range from:frustration to irritation, then to 1xbet best casino website and to rage.
The degree of the intensity of 1xbet best casino website depends on the amount of threat we perceive.
Notice I used the word perceive. If you think something is very threatening, even when it isn't, then your 1xbet best casino website will become more intense.
#5. The 1xbet best casino website intensity scale. In your journal, draw a horizontal line. At one end, put very mild irritation, at the other, extreme rage. Write in various situations that would trigger 1xbet best casino website at different points on this continuum. So for example, where would you put:Hitting your own finger while hammering a nail to a wall
Your child swears at you
Your child puts a big scratch on your car
Your child hits another child
Other people are likely to arrange these and other circumstances differently on their scale.
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