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Changing unreasonable or destructive beliefs is extremely difficult.
The place to start is to accept our tender spots and irrational
beliefs while building and strengthening the wise and compassionate
aspects of ourselves. “Yes, I often tell myself I have
to be perfect. But after 1xbet sports betting , I’m only human. I make
mistakes. Even with 1xbet sports betting my imperfections I am still doing the
best I can most of the time.”
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