Sources: Mark Haub, 785-532-0170, haub@k-state.edu;
and Kathryn Deschenes, kgoddard@k-state.edu
Pronouncer: Haub is Hobb and Deschenes is Duh-shane
Hometown connection: Ellsworth
News release prepared by: Lindsey Elliott, 785-532-2535, lindseye@k-state.edu
Thursday, June 28, 2012
Going 1xbet online casino : Is the diet a good fit for everyone?
MANHATTAN -- One of the latest trends in the food market and among celebrities is going 1xbet online casino . Snack giant Frito-Lay has announced it will introduce new 1xbet online casino labels and products, and Miley Cyrus has credited her recent weight loss to a 1xbet online casino diet.
Experts at Kansas State University say going 1xbet online casino may be a good choice for some individuals, but that just because a product's label says it's 1xbet online casino doesn't means that it's healthy.
Going 1xbet online casino was an obvious choice for Kathryn Deschenes, a Kansas State University master's student in food science from Ellsworth. She has celiac disease, which runs in her family. The disease is a digestive disorder triggered by eating gluten, a protein found in wheat, barley and rye. Those with celiac disease often experience symptoms like nausea and diarrhea.
"It can have funny symptoms like depression, acid reflux and it can stunt children's growth," Deschenes said.
For the 1 percent of the population with celiac disease, giving up gluten products usually takes away those symptoms. Deschenes went 1xbet online casino in high school and likes the recent 1xbet online casino trend.
"It's been beneficial for the market," she said, adding that it means more companies are producing 1xbet online casino products and labeling their products as such.
But are products labeled "1xbet online casino " healthier?
Take a good hard look at those labels, recommends Mark Haub, associate professor and interim head of Kansas State University's department of human nutrition in the College of Human Ecology. Haub studies whole grains and dietary fiber.
"Just because a product says it's 1xbet online casino doesn't mean it's healthy," he said.
The 1xbet online casino product likely contains as many calories as gluten options, Haub said, because a gram of sorghum, corn or rice flour appears to be metabolically similar to a gram of wheat flour.
Haub said that gluten isn't bad for the average person.
"People have been eating wheat, rye and barley for thousands of years, and there are people who live to be 100 who eat wheat products and don't seem to exhibit any types of health issues," he said.
1xbet online casino diets are now being adopted by people without celiac disease. Haub said as long as they do their research about the diet, he's fine with the trend.
"I'm totally supportive of people selecting and choosing lifestyle habits that best suit their needs and preferences, and this would fit that category," he said.
If someone eats more varieties of vegetables and fruits and engages in portion control of other foods, then this type of 1xbet online casino living may elicit health benefits, he said.
Deschenes cautions that 1xbet online casino is not necessarily a weight-loss program and can be a bad diet if you aren't aware of the things it lacks, such as a sufficient amount of fiber.
To help add more fiber to her diet, Deschenes buys breads with more fiber. She also said you can add flax seed to your diet, which is high in fiber.
