How to Stay stressed 1xbet online casino!
Check out these great tips on how to maintain that incredible stress level 1xbet online casino 're experiencing right now!
Never Exercise
- Exercise wastes a lot of time that could be spent worrying. Eat anything 1xbet online casino want. Hey, if cigarette smoke can’t cleanse your system, a balanced diet isn’t likely to, either.
Gain Weight
- Work hard at staying at least 25 pounds over 1xbet online casino recommended weight.
Take Plenty of Stimulants
- The old standards of caffeine, nicotine, sugar, and cola will continue to do the job just fine.
Avoid “Woo-Woo” Practices
- Ignore the evidence suggesting that meditation, yoga, deep breathing, and/or mental imaging help to reduce stress. The Protestant work ethic is good for everyone. Protestant or not.
Get Rid of 1xbet online casino Social Support System
- Let the few friends who are willing to tolerate you know that you will concern 1xbet online casino with friendships only if you have time, and you never have time. If a few people persist in trying to be your friend, avoid them.
Personalize All Criticism
- Anyone who criticizes any aspect of 1xbet online casino work, family, dog, house, or car is mounting a personal attack. Don’t take time to listen; be offended, then return the attack!
Throw Out 1xbet online casino Sense of Humor
- Staying stressed is no laughing matter, and it shouldn’t be treated as one.
Males and Females Alike – Be Macho
- Never ever ask for help, and if you want it done right, do it 1xbet online casino !
Become a Workaholic
- Put work before everything else, and be sure to work at home evenings and weekends. Keep reminding 1xbet online casino that vacations are for sissies.
Discard Good Time Management Skills
- Schedule in more activities every day than 1xbet online casino can possibly get done and then worry about it all whenever 1xbet online casino get a chance.
Procrastinate
- Putting things off to the last second always produces a marvelous amount of stress.
Worry About Things 1xbet online casino Can’t Control
- Worry about the stock market, earthquakes, the approaching Ice Age – 1xbet online casino know, all the big issues.
Become Not Only a Perfectionist But Set Impossibly High Standards
- ….and either beat 1xbet online casino up, or feel guilty, depressed, discouraged, and/or inadequate when you don’t meet them.
Source: De Anza Health Office, Stanford University